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irynarom
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Weight History
56 to 60 of 85
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20 May 2019
Vegetable-cheese-egg sandwich and vegetable salad with sour cream. 423 calories
(1 comment)
18 May 2019
Today was a good day. In our apartments complex was pool opening, DJ, food, drinks, prizes . I ate piece of pizza, at home we grilled some hot dogs and I even drink beer. And it was around 1400 calories which is great.
I wanted to lose at least a little bit of weight. I started to be serious about it may 1. Was exercising every day. Trying to not go over 1300 calories. And here you go. For 18 days I lost 11 lbs. planning to reach my goal ASAP.
I started to treat food like something, what will help me to not die. And it really helps. Because I’m not feeling hungry like before.
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
7.3 kg
16.7 kg
Reasonably Well
Add Comment
steady weight
17 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
7.3 kg
16.7 kg
Reasonably Well
(3 comments)
Losing 3.7 kg a Week
17 May 2019
Add Comment
14 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
78.3 kg
5.7 kg
18.3 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
irynarom's Weight History
View Complete History