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erniehery
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erniehery's Journal
erniehery's Profile
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Weight History
56 to 60 of 75
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28 June 2019
sahabat fs...ada yg tau kalori nya brapa???
d cari d fs ngga nemu..hihi..
trs kalo menurut kalian makanan/cemilan ini termasuk tinggi protein kah????
Hatur nuhun...
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27 June 2019
sahabat fs...minta saran nya...apa yg harus saya perbaiki dari grafik ini???
terimakasih sebelum nya yg udah mau bantu
(2 comments)
27 June 2019
Selamat Sahur Sahabat fs....
kenyang nya nampol....
kepengen nya itu isian nya selada sama tomat...biar mirip Sandwich...tp apa daya d kulkas ada nya cmn mentimun...
Alhamdulillah kenyang...
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25 June 2019
Sahabat Fs...ada yg pernah nyobain Lemonilo?????
(15 comments)
25 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
51.5 kg
13.5 kg
3.5 kg
Reasonably Well
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Losing 1.2 kg a Week
erniehery's Weight History
View Complete History