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averkina02
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Weight History
56 to 60 of 123
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24 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
23.4 kg
0.5 kg
Reasonably Well
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Losing 0.2 kg a Week
13 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
23.1 kg
0.8 kg
Reasonably Well
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Losing 2.8 kg a Week
12 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
22.7 kg
1.2 kg
Reasonably Well
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Losing 1.4 kg a Week
12 April 2020
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11 April 2020
Стоило просто почистить питание, начать следить не только за нормой ккал, но и балансом БЖУ, добавить силовые, а не только кардио- и результат стал радовать) Начинаю кайфовать от своего животик) ТТТ
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averkina02's Weight History
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