Spencershae's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
76.9 kg	18.7 kg	8.9 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.8 kg	18.8 kg	8.8 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	17.9 kg	9.7 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.9 kg	17.7 kg	9.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	17.5 kg	10.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Spencershae's Weight History