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Reya7221
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Reya7221's Journal
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Weight History
56 to 60 of 62
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23 November 2021
I just completed day two of the two week shred challenge which focused on mainly upper body workouts and boy does my arm hurt and feel good at the same time!
(2 comments)
22 November 2021
I never knew four small bananas had that many calories in them
(2 comments)
22 November 2021
I just completed day one of the two week shred and boy is it exhausting, but it was definitely worth because I sweat like I never did befor :)
(4 comments)
22 November 2021
I've been doing Pamela Reif's videos and I'm doing the 2 week shred challenge from today. I've found that I've gained some muscle from Pamela's video which I kinda like but I just want to know are there any videos that you can recommend for steady weight loss.
(2 comments)
21 November 2021
I'm planning on doing the two week shred challenge. Anyone here who did it?
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
3.4 kg
11.6 kg
Reasonably Well
(9 comments)
Losing 7.9 kg a Week
Reya7221's Weight History
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