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Mamikimba
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Mamikimba's Journal
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Weight History
56 to 60 of 95
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02 March 2012
A little down. Adding 2 extra 15 minute walks to help push me into the 250's. Keeping on, Keeping on. :) Found more motivation today. My sister and family is visiting in July and there will be family photos AT THE BEACH!!! Eek. Definitely need to be photo ready.
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01 March 2012
Up some. I ate after 8 pm and fell asleep before 3 hours had passed. Other than that, everything was according to plan so I expect some bounceback in tomorrow's weigh in. I also forgot my potassium last night so I'm feeling sluggish today; that and a lack of sleep. Looking forward to my week off next week, even if I have an outpatient procedure on Tuesday.
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29 February 2012
Feeling the best I've felt in a while. I was hungry late last night again. I kept to my plan and didn't go over my calories or carbs. Every time is a mini victory and until I wake up in the morning the next I do not celebrate. Too many times in the past I would let my guard down only to sabotage myself when I least expected it. I'm also reading Wheat Belly now.
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28 February 2012
Yesterday was a stressful day at work and last night was a challenge. Around 10:30 I heard the little voice in my head encouraging me to eat more food. I resisted by drinking more water and putting my sleeping cat on my lap so that I wouldn't be tempted to jump and wander into the kitchen. It worked barely. Hoping today is a little better.
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27 February 2012
Still dropping. Woot woot. Saying "no" is getting easier. ANNNNND, I have less than 100 pounds to goal, FINALLY! CeLeBRate!
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Mamikimba's Weight History
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