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Julia Glazkova
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Weight History
56 to 60 of 73
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07 June 2020
Home made tiramisu now, and home made lasagne for dinner. Need to go for walk now 😁 and then for another one after dinner 😂👆
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07 June 2020
So this morning I've noticed that the shape of my body changed for good. Decided to weight myself again 4 days after I weighed. Incredible 😮, couldn't believe my eyes 👀. Stepped on scales 5 times in different places, though they broke down 😅 but no, they aren't. Woop woop I lost 2 kg in 4 days without any hard work out (I'm doing just power walk 2 or 1 time a day, 1 hour walk) by drinking hot-warm water before my breakfast, playing with amount calories I'm eating and being naughty by eating 2 squares of dark chocolate at 10pm laing in the bed and watching TV 🤣🤣🤣🤣 This is just an amazing how our body works 🤪🤷♀️
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
4.2 kg
9.8 kg
Reasonably Well
(12 comments)
Losing 4.7 kg a Week
06 June 2020
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06 June 2020
Russian cold soup. Boiled eggs, boiled beetroot, boiled potatoe in skin, fresh cucumber, radish, dill, spring onions and keefir.
196 cal
Protein 11.74g
Carbs 22.11g
Fat 6.82
(20 comments)
06 June 2020
Power oatmeal porrige 😁 with flax seeds bio cultures and vitamin D, honey and cinnamon 390 cal 👍👆😍
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Julia Glazkova's Weight History
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