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JGreen34
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Weight History
56 to 60 of 121
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12 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
26.8 kg
6.8 kg
Reasonably Well
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Losing 0.5 kg a Week
03 March 2019
Cheat day was a success! After enjoying the warm doughy fastnachts I ran 6 miles and did 30 minutes on the stair climber. On the snowy drive home from the gym I decided this evening needed a little kick, so I decided to make homemade pressure cooker mac.
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03 March 2019
Fastnacht day has arrived! Don't know what a fastnacht is? https://en.m.wikipedia.org/wiki/Fastnacht_(Pennsylvania_Dutch)
(12 comments)
28 February 2019
This morning I went into the gym with expectation of failing to reach my goal weight of 218, because I have been hanging around 221 for the entire week. I was shocked when I saw 217 on the scale- I thought I may have plateaued with my diet and was building more muscle, which I clearly don't need at this point.
I know it's a cliche, so here it goes anyways. If you're struggling to lose weight for more than a week don't give up and try your hardest you may just surprise yourself. Also, try not to weigh yourself everyday it will drive you crazy! ....lol I hope everyone is having an amazing day! Till next time.
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
25.9 kg
7.7 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
26 February 2019
(2 comments)
JGreen34's Weight History
View Complete History