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luke mersh
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Weight History
51 to 55 of 69
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22 February 2020
been sticking to the 2100 RDI
going swimming today even if it is for 30/45 min
very happy
Weight:
Lost so far:
Still to go:
Diet followed:
102.3 kg
7.7 kg
11.3 kg
Reasonably Well
(1 comment)
Losing 7.7 kg a Week
21 February 2020
well my basa fillets in panco photos didn't show on the forum. gutted!!
(2 comments)
19 February 2020
anyone know any good swimming apps.?
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18 February 2020
I need to start drinking green tea again to loose more weight .
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18 February 2020
Anyone know of any good swimming apps.
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luke mersh's Weight History
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