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k8t27's Journal

k8t27's Profile | Weight History

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21 March 2020

So it’s been hard to start my diet again after putting on all those pounds, it just made me want to eat more. All those who struggle with just starting and completing day one will know what I mean. This time I’m not dieting as such I’m just going to eat less of everything I like and not have sweets and chocolate in the house.

Let’s see how it goes.

Also I’m unable run now as I’ve damaged my knees. The only excise I can do is walk so not sure how this affect my weight loss.

Experiment week one begins. Wish me luck.

Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	3.0 kg	5.1 kg	Reasonably Well

(1 comment) steady weight

19 March 2020

Stuffed mushrooms with goats cheese and home made coleslaw.

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28 February 2020

Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	3.0 kg	5.1 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

02 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
75.2 kg	5.6 kg	2.6 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

26 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	5.4 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

k8t27's Weight History

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