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Sandribj
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Weight History
51 to 55 of 228
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23 January 2024
50min dr caminhada, sendo 35 intervalado com trotes.
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22 January 2024
Caminhada hoje de 1h15, 4,6km.
Sobremesa: 1 batom, manga, melancia.
lanche: Acaí puro, maçã
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22 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
18 kg
5.3 kg
Reasonably Well
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Losing 0.1 kg a Week
21 January 2024
lanche: Maçã e batom morango (chocolate)
jantar: pão de forma caseiro feito pelo marido, manteiga, frango cozido, batatas.
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20 January 2024
Hoje caminhei bem pouco só para tentar manter o habito. Trabalhei noite passada e irei trabalhar 24h hj tbm
(2 comments)
Sandribj's Weight History
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