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Weight History
6 to 9 of 9
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16 January 2021
waw
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16 January 2021
1. turunkeun karbo
2. tingkatkeun latihan beban
3. pilih lemak yang baik hati dan tidak sombong
Weight:
Lost so far:
Still to go:
Diet followed:
94 kg
0 kg
22 kg
Reasonably Well
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steady weight
12 January 2021
ROTI GORENG, cara itung kalorinya kek mana ?
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11 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
94 kg
0 kg
22 kg
Not Applicable
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zakkys's Weight History
View Complete History