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suziem's Journal

suziem's Profile | Weight History

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14 January 2012

Ok...I have gained weight as I went off the diet during some traveling and then I used that as an excuse to "take off for the holidays". I am back on low carb. Making fish chowder tonight. ...

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	19.7 kg	13.2 kg	Not Applicable

(2 comments) Gaining 0.4 kg a Week

12 September 2011

Starting on the elliptical today and alternating with Wii Fit. Plus gonna work on getting my bum and arm fat minimized and tightened. Been very active with yard work on this beautiful acre which has helped me feel better!

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	26.9 kg	5.9 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

06 September 2011

Lost the last bit in part with an illness which is no fun, but I'll take it. I have learned that I don't need as much food... and that eating simply is good.

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	26.0 kg	6.8 kg	Reasonably Well

(1 comment) Losing 1.0 kg a Week

23 August 2011

Just moved. Almost done unpacking. Love our new state and home! Bought an elliptical...now to get it out of the box and set up. Can't wait to try it out and hope my feet and the problems with them will be overcome... mind over feet! Still loving the Atkins diet! No blood pressure or cholestrol meds for 2 years now. Feeling healthy and strong besides the nerves in my feet. Hope everyone else is doing awesome!

Add Comment

23 August 2011

Weight:	Lost so far:	Still to go:	Diet followed:
76.9 kg	24.0 kg	8.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

suziem's Weight History

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