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25 August 2022
Kilo verme döminde plato evresi nedenlerini aklima gelenleri siraladim (Yorumda) Aslinda 4. Madde eksikliği diğer bütün maddelerin oluşmasinada neden olabiliyor. En az bazal metabolizmanizi hesaplayip altina düşmemenizi tavsiye ederim.
(31 comments)
20 August 2022
(8 comments)
13 August 2022
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12 August 2022
Zero carb day
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10 August 2022
Best meal
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ssawass's Weight History
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