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sparkles777
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Weight History
6 to 10 of 17
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07 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
0 kg
5.0 kg
Reasonably Well
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Losing 2.1 kg a Week
04 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
0 kg
5.9 kg
Reasonably Well
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Losing 0.0 kg a Week
02 December 2011
Ugh, I'm at an all-time high. That's what a complete lack of diet restraint and no exercise will do to me, I guess! Glad to be getting back on track.
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
0 kg
6.4 kg
Poorly
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Gaining 0.1 kg a Week
05 July 2011
Ah, the joys (and pitfalls) of an indulgent summer vacation! Time to get back on track!
Weight:
Lost so far:
Still to go:
Diet followed:
60.3 kg
0.0 kg
3.6 kg
Poorly
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Gaining 0.2 kg a Week
01 May 2011
Switching from the clipless pedals to the cages has made all the difference for me in terms of biking. Those clipless pedals were horrifying! With the cages, I am never worried about stopping or falling over, so though my upstroke power may be slightly less, my confidence is much higher, and I don't have to slow down and clip out so freaking early when approaching intersections. The result is that I'm able to go a lot faster with the cages, and I'm having a LOT more fun biking.
Yesterday I OD'd on the exercise a bit, with 10 miles of biking and 4+ miles of running. Though I was able to finish, my body is not quite there yet, and I was fatigued when I got home. I need to save the cross-training for my off days (though it's so hard to resist biking on a gorgeous, sunshine-filled spring day!).
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sparkles777's Weight History
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