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29 February 2020

음식물과 수분 무게가 이렇게 높을줄이야..?ㅋㅋㅋ
어제 점심에 회사에서 중국집 시켜먹어가지고 볶음밥을 픽했는데
거의 안먹었다 그냥밥은 별로 맛이없어...
심지어 새우볶음밥 시켰는데 그냥 볶음밥와가지고 짜증폭발😡
그냥 앞으론 혼자서라도 나가먹어야지.. 짱깨 맛도없고 영양소도 거지같고 너무싫다😣
그래도 믹스커피 안마시고 잘버텼다 점심 먹기전에 먹은 ⭐좋은지방⭐덕분인듯하다
저녁엔 닭안심 세덩이랑 달걀2개 양파2/3 샐러드랑 김치 구운김
닭안심 양파 양 나한테 너무 많았다
설거지하고 요거트 먹었다 너무맛있어 ㅠ.ㅜ

오늘은 식자재 떨어진거 준비하고 요리도 맛있게하고~
방청소랑 홈트하고 공부해야지🥰
Weight: Lost so far: Still to go: Diet followed:
52 kg 1.2 kg 4 kg Reasonably Well
   Add Comment Losing 4.9 kg a Week

28 February 2020

Weight: Lost so far: Still to go: Diet followed:
52.7 kg 0.5 kg 4.7 kg Reasonably Well
   Add Comment Gaining 2.8 kg a Week

27 February 2020

Weight: Lost so far: Still to go: Diet followed:
52.3 kg 0.9 kg 4.3 kg Reasonably Well
   Add Comment Losing 1.4 kg a Week

26 February 2020

Weight: Lost so far: Still to go: Diet followed:
52.5 kg 0.7 kg 4.5 kg Reasonably Well
   Add Comment Gaining 4.9 kg a Week

25 February 2020

Weight: Lost so far: Still to go: Diet followed:
51.8 kg 1.4 kg 3.8 kg Reasonably Well
   Add Comment Gaining 0.7 kg a Week


som..'s Weight History

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