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Weight History
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16 April 2020
mau tanya nihh, klo semisalnya saya ingin menaikan otot paha gitu gmn caranya ya? sy uda olahraga paha gtu cmn takut karan olahraga bukan ototnya yg naik tp lemaknya yg ilang jdnya makin kecil. makannya juga gmn apa harus diatas defkal apa dibawah? mohon bantuannya dong hehe🙏
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
9 kg
3 kg
Reasonably Well
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Gaining 0.1 kg a Week
11 April 2020
cheat dayy hihihi
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29 March 2020
cita cita kurus tapi hobinya makan, kayak siapa nih?
(10 comments)
29 February 2020
sangking gendutnya di foto ke2 smpe mata ketutup setengah :(
(27 comments)
29 February 2020
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shelinatheo's Weight History
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