Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rowan42
Journal
rowan42's Journal
rowan42's Profile
|
Weight History
6 to 8 of 8
Page:
Previous
1
2
16 July 2024
I finally bought a scale after fighting it for so long. I just don't want to obsess over the number but we're going to hope it'll be fine. :)
Weight:
Lost so far:
Still to go:
Diet followed:
80.6 kg
11.9 kg
20.6 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
08 May 2024
Yesterday I "overate" (still in a deficit) by like... only 200 calories. and I felt sick after. this does not bode well for when the "weight loss" portion of this journey ends and the "maintenance" phase is supposed to start, since after only a week I am so used to a deficit that eating more is physically uncomfortable. I know it's worth it anyway, but I think recovering after and returning to maintenance will be difficult, to say the least.
yesterday I also didn't exercise, because I was very sore from the day before. Today I plan to get some stretching in even if I can't do more than that.
Add Comment
01 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
0 kg
32.5 kg
Reasonably Well
Add Comment
rowan42's Weight History
View Complete History