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rahma kamila
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rahma kamila's Journal
rahma kamila's Profile
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Weight History
6 to 10 of 118
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30 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
5.3 kg
2.7 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
29 June 2024
KLEPONCAKE. ini kerjaanku tapi ini bukan cemilanku.. 🤭
(4 comments)
29 June 2024
diet KETO. KETO-PRAK🤣🤣 enak banget ya Allaaah, makasih masih bisa makan makanam seenak iniii 😍😍
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29 June 2024
sebenarnya target dari 78-55. karena jaraknya terlalu jauh, jadi sy buat target pendek2 untuk membangun konsistensi. 40hari lost hampir 5kg. bulan JULI target ke 70kg saja. defkal 200-500, komposisi piring 30:30:40, aktif WO. SEMANGAT AKU🔥
(10 comments)
29 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
5 kg
3 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
rahma kamila's Weight History
View Complete History