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photorific
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Weight History
6 to 10 of 15
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05 May 2011
Treadmill desk was such a great investment... laptop battery serves as my "timer", and I get some activity in at the same time as I'm able to get work done...
Today -
Duration: 75 minutes
Speed: 2.5 mph
Incline: 4
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23 February 2011
Off, off, off the wagon... Good thing is that all was not lost. Still sick with this horrific cold. Back on track for the most part. Looking forward to being well and being able to exercise again!
Weight:
Lost so far:
Still to go:
Diet followed:
73.2 kg
0.3 kg
12.0 kg
Poorly
(1 comment)
Gaining 0.4 kg a Week
16 February 2011
back on the wagon...
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24 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
1.8 kg
10.4 kg
Poorly
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Losing 0.5 kg a Week
17 January 2011
Hubby's out of town for a couple of days. Always presents challenges...
Challenge 1) Not eating a balanced diet... I tend to eat snack foods, cereal, and junk in general.
Challenge 2) Evening boredom + not being able to get to sleep. In the past, I'd have a couple of glasses of wine to kill the boredom (and make me sleepy). Trying to live sans wine for the next couple of weeks, and know that either way, having a couple glasses of wine out of boredom/don't want to go to bed isn't the smartest/healthiest choice I can make.
It's about 8:30, and I'm bored/snacky. Just trying to be "smart" about my snacking choices.
(5 comments)
photorific's Weight History
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