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Weight History
6 to 10 of 79
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04 June 2022
alternatif pgn makan mie dikala hujan tp ttp rendah kalori
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03 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
0.9 kg
19.1 kg
Reasonably Well
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steady weight
03 June 2022
286 kalori doang, krna protein nya cm pake putih telor bener2 menghemat kalori..
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02 June 2022
telat maksi
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30 May 2022
skrg bawaan nya laper ga kuat dipagi buta pas bangun tidur udah keroncongan karna makan malem nya di skip.. cara atasin nya pake air putih udah ga keroncongan tuh tp pikiran tuh udah traveling mau makan apa nya.. dan lg nyoba cut 500 kkal dr 200 kkal..
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naddnadd89's Weight History
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