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ltm23000
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Weight History
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14 June 2019
어제 저녁식사 후 어마무시한 간식파티??? 소주 1병, 맥주 2캔, 고량주 1병, 버팔로윙 20개, 딸기쨈샌드위치, 마카롱 2개 => 거사 후 간식으로 해치운 것 칼로리 계산을 해보니 4,700Kcal(술 2,100Kcal)
역시 술은 살이 찌지 않는다.
다만 같이 먹은 안주가 문제지...
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
50.1 kg
0 kg
Reasonably Well
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Gaining 2.1 kg a Week
13 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
69.6 kg
50.4 kg
0 kg
Reasonably Well
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Losing 2.1 kg a Week
12 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
50.1 kg
0 kg
Reasonably Well
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Losing 2.1 kg a Week
11 June 2019
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11 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
70.2 kg
49.8 kg
0.2 kg
Reasonably Well
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Losing 9.8 kg a Week
ltm23000's Weight History
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