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Weight History
6 to 10 of 68
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25 August 2021
Sentadilla barra 40k
Peso muerto barra 40k
Curl femoral máquina 11,25k
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
0.8 kg
7.2 kg
Reasonably Well
Losing 2.8 kg a Week
23 August 2021
Press banca 30k
Press inclinado manc. 12k
Press militar manc. 7k
Vuelo manc. 4K
Vuelo manc. Posterior 4k
Tricep polea cuerda 11,25k
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
0 kg
8 kg
Reasonably Well
steady weight
18 August 2021
3 días de entrenamiento
Molido!
15 August 2021
15 August 2021
96gr proteína
80gr grasa
299gr carbohidratos
2300kcal
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
0 kg
8 kg
Reasonably Well
steady weight
kayn360's Weight History
View Complete History