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Weight History
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04 July 2024
доброе утро. ну что, начинаю в очередной раз считать ккал. вес 92, цель- 60. как думаете,сколько нужно употреблять в деннь ккал,что бы сброситт за месяц 5кг , физ активность тоже имеется.
(9 comments)
04 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
92 kg
3 kg
36 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
03 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
91.7 kg
3.3 kg
35.7 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
02 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
2.9 kg
36.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
27 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
92.3 kg
2.7 kg
36.3 kg
Reasonably Well
Add Comment
Gaining 4.2 kg a Week
katrin.ka05's Weight History
View Complete History