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k8t27
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Weight History
6 to 10 of 56
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21 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
1.4 kg
6.8 kg
Reasonably Well
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Losing 5.7 kg a Week
20 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
0.5 kg
7.6 kg
Reasonably Well
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Losing 0.3 kg a Week
19 July 2023
Ate bread today !! I didn’t even make it a week ! Also was store brought and my whole new eating philosophy is to not eat processed food.
Oh and also chocolate!! 🙈
No sugar no bread no sugar no bread no sugar no bread ….. mantra 🕉️
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18 July 2023
460 calories - fried mushrooms with avocado and two scrambled eggs. I’d normally have this with toast but without a I loss 1/3 of the calories.
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17 July 2023
Saffron infused chicken with roasted garlic on top of a bed of rocket salsa and brined feta
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k8t27's Weight History
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