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jjguanlao
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jjguanlao's Journal
jjguanlao's Profile
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Weight History
6 to 10 of 300
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13 April 2013
Today was hard!!! I'm getting faster running up the steps in-between the bleachers... but Angel saw me, so that means next week, I'm going to be going all the way up. I can already tell she's going to be harder on me. It's OK. I'm stronger now.
My favorite thing to do after working out is to go grocery shopping. I don't go grocery shopping when I'm hungry; I go when I've just worked out and have endorphins coursing through my body, and that's why when I get home, Pat gets mad because I've got tofu, vegetables and fish instead of her bacon and pupusas. You have to feel empowered when you're grocery shopping. You make better choices when you think of what you're going to eat because you're going to think, I JUST SUFFERED AND SWEATED FOR AN HOUR -- I CAN'T BE EATING JUNK. :)
By summer, I keep telling myself, I'm going to be stronger and faster. I'm getting there... slowly but steadily.
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08 April 2013
I was a bit worried about weighing in this morning because I ate breakfast before I went to school. I usually wait until after I weigh in to eat my meal, but the meal replacement shake looked too delicious. Gatsby and I had some, and so did Izzy. My dogs have developed a taste for the meal replacements LOL
I technically weighed in at less than 204, but I always round off to the next highest figure because it's less confusing. That brings me to a weight loss of 8.5% since my initial weigh-in on Feb. 19, when I weighed 223. That is nineteen pounds. I'm so happy!
(2 comments)
08 April 2013
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
16.3 kg
29.0 kg
Reasonably Well
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Losing 0.9 kg a Week
05 April 2013
I've been really conscious about drinking a gallon of water per day, so I bought individual gallons and just refill them at places like Wal-Mart. It has saved me so much money because instead of drinking bottle after bottle, then buying so many cases of bottled water, I just refill the gallons. It's good for the pocket, and good for the environment! Score!
Two of my co-teachers have also started to do the same thing since I told them how cheap it was. :)
I need to drink my Spark today because when I didn't drink it yesterday, I truly felt like crap. I kept falling asleep during our department meeting, which Lorry used to laugh at. Angeletti kept poking my side to wake me up though, because Mr. Currier was reading something really important and totally boring. His soft-spoken reading of what they're looking for in the classroom when they come in put me right to sleep.
Ugh. Why can't they just leave teachers alooooooonnnnneee. OMG. It's too much.
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01 April 2013
Lost another three pounds!!! :) The only thing that worries me right now is whether or not that is too much to lose in a week. Dajuana said because I'm mentally focused, I'm losing weight again, and that is all it takes. Hmmm... I can WILL myself to lose weight? I really need to concentrate on WILLING myself to win the lottery with my co-workers.
I feel good about the weight loss, though. I hope that I don't lose momentum because Biggest Loser does not end until first week of May.
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jjguanlao's Weight History
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