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jeanfryer
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Weight History
6 to 10 of 18
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15 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
100 kg
4 kg
11 kg
Reasonably Well
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Losing 0.6 kg a Week
14 August 2018
(7 comments)
11 August 2018
http://foodmed.net/2018/08/diet-heart-hypothesis-zombie-swiss-re-bmj/
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03 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
101 kg
3 kg
12 kg
Reasonably Well
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Losing 7 kg a Week
02 August 2018
May 2017 I weighed 137kg. I then had 3 heart attacks. Open heart surgery, bypass x5. Complications after surgery, spent a month in Cardiac ICU. More than one doctor told me I am extremely lucky to be alive. Discharged, weighed 95kg. Lost a lot of fat but also muscle in hospital. Started to exercise and gym every day. Back up to 104kg. Due to permanent damage to my heart my cardiologist wants me at my prescribed BMI weight, being 87kg. Got a Fitbit Charge 2 and tried out a number of dieting apps before deciding this is the best one. Glad to meet you all. Let's get this done.
Weight:
Lost so far:
Still to go:
Diet followed:
102 kg
2 kg
13 kg
Reasonably Well
(31 comments)
steady weight
jeanfryer's Weight History
View Complete History