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harman1535
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harman1535's Journal
harman1535's Profile
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Weight History
6 to 10 of 38
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07 February 2024
I am thankful to everyone who motivated and appriciated me on my journey it helped me to stay consistent, lets support each other so we can all achieve our fitness goals
(3 comments)
20 January 2024
last time I came here when I wanted to loose weight and I did loose 12 kg in 2 months this time I want to gain lean muscle want to look good at my sister's wedding 42 days to go
today's day 1
Wish me Luck 🤞
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
10 kg
0 kg
Reasonably Well
(9 comments)
Losing 0.0 kg a Week
07 January 2024
Add Comment
19 October 2023
Add Comment
13 October 2023
I guess I look 3-4 years younger after loosing 11 kg what do you think??
(15 comments)
harman1535's Weight History
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