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emlou1412's Journal

emlou1412's Profile | Weight History

6 to 10 of 74

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08 March 2024

I have still not got back to tracking or exercise yet 😐

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	0 kg	8.5 kg	Reasonably Well

Add Comment steady weight

16 February 2024

Gain to be expected when you don't track, eat a takeaway and barely move as my priority is trying to get through a full house of decorating asap before returning to work. Must try harder 💪

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	0 kg	8.5 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

09 February 2024

Small loss but as I am not tracking I will take that. trying to treadmill run once a week 💪 3 miles just completed (unfit 🥴)

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	0.6 kg	7.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

02 February 2024

Stayed the same this week which is a result as still picking at quick snacks whilst decorating 😀

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	0.3 kg	7.8 kg	Reasonably Well

Add Comment steady weight

26 January 2024

Not sure how but I am taking the very small loss 😂

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	0.3 kg	7.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

emlou1412's Weight History

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