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condessaraquel
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condessaraquel's Journal
condessaraquel's Profile
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Weight History
6 to 10 of 88
Page:
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06 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
81.7 kg
14.3 kg
19.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
05 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
81.9 kg
14.1 kg
19.9 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
27 October 2020
Assim q gosto. JI + RA.
Weight:
Lost so far:
Still to go:
Diet followed:
82.7 kg
13.3 kg
20.7 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
21 October 2020
Essa foto de Junho foi onde tive o start!
Sigo reeducação alimentar, acompanhada pela minha nutricionista maravilhosa.
Posso comer meu pao, arroz, feijão... de tudo! Tenho opções a escolher. Consigo manter focada (o que era diferente quando tentei Low Carb e Cetogenica), para mim era muito torturante não poder comer alimentos q gosto. Se eu tivesse deslize me sentia culpada, arrasada...E era onde eh largava tudo. Me encontrei na reeducação.
Me sigam IG @condessaraquel
(32 comments)
21 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83.4 kg
12.6 kg
21.4 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
condessaraquel's Weight History
View Complete History