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cindyazamzam
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Weight History
6 to 10 of 30
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15 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
46.3 kg
3.7 kg
3.3 kg
Reasonably Well
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Gaining 2.1 kg a Week
12 October 2020
ada yang tau berapa kalori/cara input tepung tapioka merk pak tani di fs?
(1 comment)
12 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
45.4 kg
4.6 kg
2.4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
10 October 2020
oat+susu ultramilk coklat+pisang
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08 October 2020
semangat 6ons lagi dari target. bb awal 53kg mulai diet akhir juni, bb skrg 45.6kg awal oktober. perjalanan panjang dan melelahkan, tapi bersyukur bisa banyak belajar dari proses ini. kalo bkn karna paham ilmu defisit kalori pasti ga akn sampe 3bln dietnya
(46 comments)
cindyazamzam's Weight History
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