alemsilv's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	4.5 kg	5.5 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.9 kg	4.1 kg	5.9 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
63.2 kg	3.8 kg	6.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
63.7 kg	3.3 kg	6.7 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	5 kg	5 kg	Reasonably Well

Add Comment steady weight

alemsilv's Weight History