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ade setya
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Weight History
6 to 10 of 25
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21 January 2020
temen2, gimana yaa caranya ngecilin paha T_T , sedih banget..paha gede meluber ke mana2 , udah jogging, skipping tiap hari 30mnit tp ttep msih gk kenceng2 ..apakah makanan yang dikonsumsi jg berpengaruh menimbun lemak di paha?
(13 comments)
19 January 2020
efek milad hari ini, huhu sedikit menyesal...tp besok harus semangat back on track lagi :)
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19 January 2020
seminggu ini puasa, tapi udah 3hari gak bisa bab :( , pdhal makan pas BMR
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
7 kg
6 kg
Reasonably Well
(10 comments)
Losing 2.3 kg a Week
16 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
6 kg
7 kg
Reasonably Well
Add Comment
steady weight
12 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
6 kg
7 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
ade setya's Weight History
View Complete History