Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zumaida Ismuna
Journal
Zumaida Ismuna's Journal
Zumaida Ismuna's Profile
|
Weight History
6 to 10 of 39
Page:
Previous
1
2
3
4
5
6
...
Next
16 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
58.9 kg
3.1 kg
11.9 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
14 September 2024
Makan malam🍝🍝🍝
(4 comments)
14 September 2024
Demi mengejar kalori harian
Perut uda kenyang tetap harus makan
Ini pun masih minus 100kalori
Tapi gpp ya sesekali cuma sedikit kurangnya🤭
Add Comment
14 September 2024
Kira-kira berapa kalori ya ??
Bingung mau input peritem
Akhirnya saya input seblak aja dengan kalori 450an😁
Add Comment
13 September 2024
Makan siang 636 kalori
No minyak
1 sendok minyak mending di ganti jadi nasi
Biar perut ga rewel😂
Btw dada ayam 100gr, tahu 130gr,
Nanti kt maksimalkan lg proteinnya untuk bekal tidur malam🫰🏻
(3 comments)
Zumaida Ismuna's Weight History
View Complete History