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YaseenG
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Weight History
6 to 10 of 16
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26 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
3.2 kg
30.3 kg
100%
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Losing 4.9 kg a Week
25 February 2014
Great day, got in a workout this morning and consumed 1364 kcal, and don't even feel peckish. The oats for lunch really do the trick. Now just for more of the same tomorrow...
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25 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
105.5 kg
2.5 kg
31 kg
100%
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Losing 10.5 kg a Week
24 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
107 kg
1 kg
32.5 kg
100%
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Gaining 1.4 kg a Week
23 February 2014
No exercise, good breakfast, very heavy lunch, skipping dinner and going to bed early... I want to be up at 4:30 to hit the ripped in 30 and start this week off with intent.
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YaseenG's Weight History
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