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Silpsi.clinica🧠🌱
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Silpsi.clinica🧠🌱's Journal
Silpsi.clinica🧠🌱's Profile
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Weight History
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12 August 2024
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10 August 2024
De hj !!
Pós jejum 16 hrs ✅
Hoje sem treino , estou de repouso médico 🥰
(2 comments)
06 August 2024
Seguindo por aqui 😍
Almoço : 87g de proteína de soja , mix de legumes 60g , 40 g feijão , couve 🥬
Pós jejum 16h
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03 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
25.9 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
02 August 2024
Jejum 16 horas concluído ✅
Musculação e cardio ✅
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Silpsi.clinica🧠🌱's Weight History
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