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Seoulody's Journal

Seoulody's Profile | Weight History

6 to 10 of 118

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25 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
115.5 kg	12.7 kg	55.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

24 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
115.6 kg	12.6 kg	55.6 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

09 May 2023

I know I haven’t been posting in a while but that’s because I hate counting calories. I learned very quickly how to calculate them so I could eat just enough to stay in deficit. That’s part of it being a lifestyle change, right? You’re not supposed to count calories your whole life. Anyway, almost another 2 kilos down!

Weight:	Lost so far:	Still to go:	Diet followed:
123.5 kg	4.7 kg	63.5 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

08 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
124.2 kg	4 kg	64.2 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

07 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
124.5 kg	3.7 kg	64.5 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Seoulody's Weight History

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