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Semoga Sehat Terus Ya
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Semoga Sehat Terus Ya's Journal
Semoga Sehat Terus Ya's Profile
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Weight History
6 to 10 of 24
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23 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
0 kg
9.4 kg
Reasonably Well
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Losing 2.5 kg a Week
17 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
0 kg
11.5 kg
Reasonably Well
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Gaining 0.4 kg a Week
13 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
0 kg
9.6 kg
Reasonably Well
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Gaining 0.4 kg a Week
04 January 2023
2021 : Aware of my aritmia, diet ketat, atur tidur
2022 : Insekyur berat krn insiden yg tdk diharapkan, kembali ngreog, makan banyak lagi dan sering begadang lagi alhasil BB naik drastis
Resolusi 2023 : HIDUP SEHAT, TIDUR TERATUR, RAJIN MASAK, RAJIN OLAHRAGA, MENERIMA DIRI SENDIRI, MEMAAFKAN KEADAAN
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27 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.1 kg
0 kg
8.6 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
Semoga Sehat Terus Ya's Weight History
View Complete History