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Weight History
6 to 10 of 65
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01 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
112.5 kg
0 kg
44.5 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
01 November 2016
Weight:
Lost so far:
Still to go:
Diet followed:
110.0 kg
1.1 kg
42.0 kg
Reasonably Well
Add Comment
Losing 2.6 kg a Week
29 October 2016
Weight:
Lost so far:
Still to go:
Diet followed:
111.1 kg
0 kg
43.1 kg
Not Applicable
Add Comment
29 October 2016
Weight:
Lost so far:
Still to go:
Diet followed:
111.1 kg
0 kg
43.1 kg
Not Applicable
(2 comments)
29 June 2013
Working on establishing eating habits that effectively redirect what is emotionally based and keeping a relatively balanced array of food groups. Not presently pursuing weight loss (though hope that healthier habits will show some loss of weight), but do want to avoid weight gain. In addition to monitoring response to triggers and seeking a variety of healthy food choices, I thought it would be wise to begin monitoring what I am actually taking in rather than giving myself the benefit of the doubt concerning portions. Once I see what my situation actually is, I can begin to make some decisions as to what changes I need or wish to make. I feel like I am trying to discern and establish some healthy boundaries for eating habits that can be maintained for the long-term.
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
14.1 kg
24.0 kg
Not Applicable
Add Comment
Gaining 0.1 kg a Week
SWE's Weight History
View Complete History