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PNWkayak's Journal

PNWkayak's Profile | Weight History

6 to 10 of 23

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16 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
133.1 kg	7.1 kg	19.7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

12 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
133.4 kg	6.8 kg	20.0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

05 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
133.9 kg	6.3 kg	20.5 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

03 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
134.2 kg	6.0 kg	20.8 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

02 January 2018

I've been studying hard about the keto concept. I'm 62 and have lived a low-fat life since I was a young girl with my Mom dieting. I have tried so many diets that it just seems silly that I am back at my highest weight again!!!!! Figure I have lost and gained over 300 pounds through my life.
High blood pressure is what brought me here again. The 8 different medications the Dr experimented on me this past year made me an old lady. This old lady, still has fight left!!!!

(15 comments)

PNWkayak's Weight History

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