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MaryAMW's Journal

MaryAMW's Profile | Weight History

6 to 10 of 54

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08 January 2017

Back into Whole Food Plant Based way of eating. No added sugar, no processed food, no added oils. Did really well and sabatoged myself over the summer with dairy. Dairy sets me up for cravings and away I go eating more and more.

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	8.1 kg	13.2 kg	Poorly

Add Comment Gaining 0.2 kg a Week

12 June 2016

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	13.5 kg	7.7 kg	Poorly

(1 comment) Gaining 0.1 kg a Week

17 April 2016

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	14.4 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

06 March 2016

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	13.1 kg	8.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

05 February 2016

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	12.2 kg	9.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

MaryAMW's Weight History

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