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Marge K's Journal

Marge K's Profile | Weight History

6 to 10 of 23

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21 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
91.1 kg	0 kg	11.7 kg	Poorly

Add Comment Gaining 0.6 kg a Week

22 February 2012

Have had a bad sinus infection and have eaten sugar to make it better. What a fool. Today is better though and hopefully (there is no hope about it) I can follow my plan,.

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	0.0 kg	9.5 kg	Poorly

(1 comment) Gaining 0.9 kg a Week

08 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
87.0 kg	1.9 kg	7.6 kg	Reasonably Well

Add Comment Losing 3.3 kg a Week

04 February 2012

I have been on Metabolic Research Diet Center diet and have had great success. I have felt great but now that I am on maintenance I am struggling. altogether i have lost 100 lbs. I have set for myself a new goal and hope to make it. For the 100 lbs I followed the diet perfectly now since I've been given more food choices I find myself binging by the end of the day. I need to stop justifying my binge eating. I don't know if you know what I mean. But it starts simply by eating something a little off my plan and then it explodes. So for today I'm writing down what I plan to eat and sticking to it. I wiegh my self every day and wish the reminders to weigh in would come daily or more frequently if we choose.

(1 comment)

04 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	0 kg	9.5 kg	Not Applicable

Add Comment

Marge K's Weight History

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