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Lu_alsina_
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Weight History
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22 March 2022
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16 March 2022
asi son mis conidas en un dia, siempre incluyendo carbo prote fibra y algunas grasas en cada ingesta.
lu_alsina_
(1 comment)
16 March 2022
Buena dia! arrancamos con una tortillita de huevo (2) banana pisada (media) avena (4cuch soperas) y miel
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15 March 2022
cenita, intentando incluir carbos, prote y fibra.
En una dieta de 2150kcal me es muy dificil llegar :(
(12 comments)
14 March 2022
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Lu_alsina_'s Weight History
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