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Judelka
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Weight History
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02 January 2018
My initial photo
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02 January 2018
Today I start my 2018 weight loss challenge. My goal is to have lost 77.92 pounds (35.42 kg) on December 31, 2018 and improved my indicators, through healthy habits such as healthy eating and exercise. Below my initial data taken on December 30, 2017.
Weight: 227.92 pounds / 103.60 kg
Body Fat: 54.4%
Visceral Fat: 9
Muscle: 19.8%
Body Mass Index: 37.10
Weight:
Lost so far:
Still to go:
Diet followed:
103.6 kg
0 kg
35.5 kg
Reasonably Well
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Judelka's Weight History
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