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Jaggerbear's Journal

Jaggerbear's Profile | Weight History

6 to 10 of 12

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22 August 2012

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	1.4 kg	13.2 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

21 August 2012

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	0.9 kg	13.6 kg	Reasonably Well

Add Comment steady weight

20 August 2012

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	0.9 kg	13.6 kg	Reasonably Well

Add Comment steady weight

17 August 2012

I am so proud of myself. I went to see 'The Dark Knight Rises' yesterday, to escape the 93+ degree Seattle heat wave. ;>) I sneaked in a bottle of water and stuck to drinking only water, while my husband scarfed on buttered popcorn and soda. It helped that the movie was action packed.

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	0.9 kg	13.6 kg	100%

Add Comment Losing 0.8 kg a Week

15 August 2012

I keep track of my daily calorie estimates on paper and then I update online - either at end of day or the next morning. I thought I was fairly accurate with my calorie estimates, but my estimates are usually higher than the online numbers. I guess that is a good thing, but I will start measuring my food so it will be more precise.

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Jaggerbear's Weight History

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