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Ginas0309
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Weight History
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26 December 2011
So although today is my usual weigh in day, i decided against it! Did not follow the WOE at all the past 2 days and its that TOM so I know the scale will not be kind. Knowing how I am....and knowing that if i see an increase, I may lose faith, I made a conscious decision to wait until mid week (or maybe even until next Monday) to weigh in. Back on the wagon today!
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21 December 2011
Bad, Bad day yesterday! Office xmas party....nothing to eat but carbs...not that that's an excuse, but I kind of made my mind up that i would be cheating that day....and boy did I.
Couldn't stay out of the cookies, once I tried one.
New day today, and I think as long as I make good choices I should be ok to make it through xmas. Decided that I will not make any of MY favorite desserts this year, for fear of the danger of the leftovers in the house (that did me in at Thanksgiving), so instead, I will make desserts that do not tempt me...so there will be lots of chocolate which will make everyone else in the house happy! So after my big splurge I couldn't resist checking in with the scale...and I was up almost 3 pounds....hopefully by weigh in day on Monday that will be gone. How can I gain 3 lbs in one day and it take an entire week to lose it!!!! Some things just aren't right!
(2 comments)
19 December 2011
So glad the scale finally showed a change today. Now instead of being happy and feeling motivated, my thoughts are...oh no, what if it was just one of those fluctuations and not really a loss! Now I'll be wanting to weigh myself every 5 minutes just to be sure. What is wrong with me? Why do I feel this need to be obsessive with this!
(1 comment)
19 December 2011
Weight:
Lost so far:
Still to go:
Diet followed:
65.0 kg
6.3 kg
8.3 kg
Reasonably Well
(1 comment)
Losing 1.5 kg a Week
15 December 2011
Today I turned down one of my favorites!
Gertrude Hawk caramels with seasalt!!!!!
IDK if I will cave between now and Christmas, but boy did it feel good to say no. Hopefully the scale will be kind to me on Monday's weigh in!
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Ginas0309's Weight History
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