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Gilraed
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Gilraed's Journal
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Weight History
6 to 10 of 23
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13 November 2023
So I had some bad news today. I am trying to be healthy and I felt I was doing a good job even if I fluctuate. I went through a health screening and apparently I have heart arrhythmia and h. Pylori. And now I’m a bit scared while I wait for my GP appointment. And when I’m scared my trigger is eat. Get the ice cream, go for cookies. And, not being able to eat wheat, it makes all more daunting. So I’m going to go to knit a hat so I keep myself and my hands away from the pantry.
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12 October 2023
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11 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
65.5 kg
3.5 kg
1.5 kg
Reasonably Well
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Gaining 0.3 kg a Week
07 August 2023
Got to empty the freezer… so it’s frozen berry smoothie time
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19 July 2023
Still loosing weight when I want to maintain, will up the calories
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
5.5 kg
0 kg
Reasonably Well
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Losing 0.4 kg a Week
Gilraed's Weight History
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