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Funmon
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Weight History
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01 February 2016
I feel there are two people inside of me. The junk food guy and the person I used to be. I so want to be the person I used to be. LOL. As if it's a reality. I have to live with myself today and understand junk food guy is real. He loves junk. I mean I love junk.
I am feeling inspired to rid myself of everything bad in my life. This includes poor decisions in health and nutrition. I need to get back to the person I created who was so awesome 10 years ago.
Help me people. Pray for me.
Weight:
Lost so far:
Still to go:
Diet followed:
125.2 kg
0.5 kg
25.4 kg
Poorly
(3 comments)
Losing 0.1 kg a Week
25 September 2015
In blue zones, rice and beans are the only source of food. Here in America we need to cut down. the beans serve as your own bio digester. However, it keeps you more healthy as a result. Your body is similar to a waste treatment plant and for bigger people, the waste is actually trapped in your body. The beans act as the processor to vacate those deposits from your system. Limit your meat intake to 5 times a month. The same protein will come from the beans. The rice will keep you energized. Hope that helps all those who don't believe me. It's science. You need to watch Nacho Libre if you don't believe in science. Either that or listen to Thomas Dolby. I think he has a song about science. Kidding. Good luck to everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
126.6 kg
0 kg
26.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
11 September 2015
This is getting bad. I have been on this thing for how long now? I thought I would have been down a few pounds by now. I weigh 281 now and figure I am slipping off my diet and I am not keeping track. I need to do the little things.
Last I ran/walked 2.5 miles. I was surprised and disappointed at the same time. My shirt was just dripping though. I must be fat. LOL.
My sister said to stop running. She said only do weights. I wasn't sure about that. Knee surgery was tough. However, my right knee is still soft and creeky. Eeeeeeee! I can barely lift 30ilbs. I could barely do 15 lbs that last time. So I must be getting more stronger.
Trying to eat nothing but beans and rice.
(3 comments)
27 August 2015
I don't know if this is just water weight coming off now. I am trying this rice and beans diet. They said anyone who wants to live long needs to eat rice and beans and only have meat 5 times a month. I don't know about giving up that much meat right now. However, I can see the science of that perspective.
Let's see had three bowls of rice and hamburger, the two bowls of cereal. I love golden grahams. I buy cereal and I feel I have to eat before my kids do. LOL.
I couldn't believe I got a orange pop. I heard orange pop was created by the Nazis. How racist is that?
Weight:
Lost so far:
Still to go:
Diet followed:
127.0 kg
0 kg
27.2 kg
Poorly
Add Comment
Losing 1.1 kg a Week
24 August 2015
I got a lot of walking in over the last week that helped.
Weight:
Lost so far:
Still to go:
Diet followed:
127.5 kg
0 kg
27.7 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
Funmon's Weight History
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