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Esuteru
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Weight History
6 to 10 of 27
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10 July 2020
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06 July 2020
Hasil hidup sehat. 😍😘
Weight:
Lost so far:
Still to go:
Diet followed:
93 kg
2 kg
28 kg
Reasonably Well
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Losing 2.0 kg a Week
03 July 2020
Awalnya makan nasi 300gr.
100 pagi, 100 siang, 100 malam.
Puji Tuhan sekarang lepas nasi ganti oatmeal setiap makan 2 sdm.
udah turun 8kg dari Mei.
Sekarang lagi IF 6 jam dan ditantang makan sehat sama group Pejuang Diet FS buat gak makan goreng²an dan harus real food.
Sungguh itu berdanpak banget buat hidup sehat.
cincin auto pindah jari. hahaha.
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29 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
95 kg
0 kg
30 kg
Reasonably Well
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Losing 0.3 kg a Week
29 June 2020
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Esuteru's Weight History
View Complete History