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EmilyKg's Journal

EmilyKg's Profile | Weight History

6 to 10 of 127

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23 January 2024

Day 2 of OMAD

Weight:	Lost so far:	Still to go:	Diet followed:
91.8 kg	9.6 kg	8.8 kg	Reasonably Well

Losing 7 kg a Week

22 January 2024

Day 1 of OMAD

Weight:	Lost so far:	Still to go:	Diet followed:
92.8 kg	8.6 kg	9.8 kg	Reasonably Well

Losing 1.4 kg a Week

21 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
93 kg	8.4 kg	10 kg	Reasonably Well

Gaining 0.3 kg a Week

18 January 2023

This is just water weight that I've been loosing the past 3 days, I've been preparing myself for a colonoscopy, which requires a liquid diet and some low calorie foods. How I wish it was an actual weight loss😅

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	23.9 kg	0 kg	Reasonably Well

Losing 7.7 kg a Week

17 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	22.8 kg	0 kg	Reasonably Well

Losing 2.1 kg a Week

EmilyKg's Weight History

View Complete History

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